The race, in three figures
The race, in words
Joris Hesselink & Freek van Lier finished 231st of 385 men's teams in the Doubles Pro division at Rotterdam 2026, in 1:09:54.
The sandbag lunges cost the most time: 0:48 slower than the median.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:40v median +0:14
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Block 02 6:16Running 2 4:23v median +0:13
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Block 03 7:52Running 3 4:25v median −0:02
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Block 04 8:07Running 4 4:33v median +0:03
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Block 05 8:33Running 5 4:28v median −0:07
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Block 06 6:22Running 6 4:39v median +0:09
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Block 07 8:55Running 7 4:32v median −0:04
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Block 08 9:44Running 8 5:11v median +0:03
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 385
A pace, not a person: at every mat, the middle of the 385 men's teams who finished.