The race, in three figures
The race, in words
Paul Bakker & Dennis Gaastra finished 272nd of 385 men's teams in the Doubles Pro division at Rotterdam 2026, in 1:13:16.
The sandbag lunges cost the most time: 0:49 slower than the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:41v median +0:15
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Block 02 6:16Running 2 4:15v median +0:05
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Block 03 8:39Running 3 4:42v median +0:15
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Block 04 7:42Running 4 4:48v median +0:18
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Block 05 9:29Running 5 5:01v median +0:26
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Block 06 6:49Running 6 4:54v median +0:24
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Block 07 9:19Running 7 4:55v median +0:19
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Block 08 10:37Running 8 5:36v median +0:28
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 385
A pace, not a person: at every mat, the middle of the 385 men's teams who finished.