The race, in three figures
The race, in words
Benjamin Pauw & Bob van der Panne finished 307th of 385 men's teams in the Doubles Pro division at Rotterdam 2026, in 1:18:05.
The sandbag lunges cost the most time: 2:04 slower than the median. The race faded late: the second half went 2:06 worse against the middle of the field than the first.
Rotterdam gave the field time back: about 1:08 faster than the average race this season, by 171 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:18v median +0:52
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Block 02 6:55Running 2 4:49v median +0:39
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Block 03 8:58Running 3 4:58v median +0:31
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Block 04 8:37Running 4 5:00v median +0:30
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Block 05 9:17Running 5 5:04v median +0:29
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Block 06 6:53Running 6 4:58v median +0:28
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Block 07 10:55Running 7 5:16v median +0:40
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Block 08 11:15Running 8 6:10v median +1:02
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 385
A pace, not a person: at every mat, the middle of the 385 men's teams who finished.