The race, in three figures
The race, in words
Cassim Leeuwenburgh & Georgios Pagakis finished 311th of 385 men's teams in the Doubles Pro division at Rotterdam 2026, in 1:18:46.
The sandbag lunges cost the most time: 0:57 slower than the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:32v median +1:06
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Block 02 7:02Running 2 4:56v median +0:46
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Block 03 9:13Running 3 5:16v median +0:49
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Block 04 8:45Running 4 5:27v median +0:57
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Block 05 9:41Running 5 5:20v median +0:45
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Block 06 7:11Running 6 5:25v median +0:55
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Block 07 10:18Running 7 5:46v median +1:10
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Block 08 11:21Running 8 6:38v median +1:30
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 385
A pace, not a person: at every mat, the middle of the 385 men's teams who finished.