The race, in three figures
The race, in words
1:20:36 at Rotterdam 2026 put Mark Simons & Joël Iwan John Cederburg 326th of 385 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:18 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. The roxzone cost time: 6:55, behind 86% of the field.
Rotterdam ran fast: the 171 teams who also raced elsewhere this season were about 1:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:15v median +0:49
-
Block 02 7:38Running 2 4:48v median +0:38
-
Block 03 9:57Running 3 5:07v median +0:40
-
Block 04 8:52Running 4 5:07v median +0:37
-
Block 05 9:51Running 5 5:28v median +0:53
-
Block 06 7:04Running 6 5:11v median +0:41
-
Block 07 10:21Running 7 5:28v median +0:52
-
Block 08 10:27Running 8 5:59v median +0:51
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 385
A pace, not a person: at every mat, the middle of the 385 men's teams who finished.