The race, in three figures
The race, in words
1:25:13 at Rotterdam 2026 put Joël Coffie & Reda El Karkouri 351st of 385 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:39 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:02, behind 87% of the field.
Rotterdam ran fast: the 171 teams who also raced elsewhere this season were about 1:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:35v median +1:09
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Block 02 7:49Running 2 5:16v median +1:06
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Block 03 10:13Running 3 5:21v median +0:54
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Block 04 9:14Running 4 5:23v median +0:53
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Block 05 10:31Running 5 5:23v median +0:48
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Block 06 8:10Running 6 5:24v median +0:54
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Block 07 10:30Running 7 5:16v median +0:40
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Block 08 11:34Running 8 5:46v median +0:38
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 385
A pace, not a person: at every mat, the middle of the 385 men's teams who finished.