The race, in three figures
The race, in words
1:20:14 at Rotterdam 2026 put Dina Aabbouz & Nyota Gemerts 118th of 226 women's teams in the Doubles Pro division.
The stations carried this race: faster than 61% of the field across all eight, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 0:46 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:53v median +0:30
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Block 02 7:47Running 2 5:16v median +0:10
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Block 03 9:26Running 3 5:33v median +0:06
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Block 04 8:24Running 4 5:35v median +0:12
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Block 05 11:00Running 5 5:51v median +0:26
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Block 06 7:14Running 6 5:33v median +0:07
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Block 07 9:44Running 7 5:52v median +0:21
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Block 08 9:56Running 8 6:15v median +0:04
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 225
A pace, not a person: at every mat, the middle of the 225 women's teams who finished.