Emma Wijnholds & Mirthe Van der Harst — Rotterdam

The race, in three figures

Field beaten

16%

Runs

23%

Stations

Biggest gain

50m Sled Pull

−0:09

v median

86/226

Rank

Biggest loss

80m Burpee Broad Jump

+1:10

v median

201/226

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:41

Running 1 6:46

215/226
v median +1:23

1000m SkiErg 4:55

180/226
v median +0:15
Block 02 8:43

Running 2 6:14

209/226
v median +1:08

50m Sled Push 2:29

159/226
v median +0:13
Block 03 10:08

Running 3 6:22

199/226
v median +0:55

50m Sled Pull 3:46

86/226
v median −0:09
Block 04 10:56

Running 4 6:11

189/226
v median +0:48

80m Burpee Broad Jump 4:45

201/226
v median +1:10
Block 05 11:23

Running 5 6:15

185/226
v median +0:50

1000m Row 5:08

174/226
v median +0:19
Block 06 7:54

Running 6 6:05

179/226
v median +0:39

200m Farmers Carry 1:49

80/226
v median −0:06
Block 07 10:47

Running 7 6:17

184/226
v median +0:46

100m Sandbag Lunges 4:30

163/226
v median +0:30
Block 08 12:23

Running 8 7:07

179/226
v median +0:56

Wall Balls 5:16

193/226
v median +1:08

Where the race went

Run total: 51:14
Stations: 32:38
Roxzone: 6:53
Best run lap: 6:05

Heerenveen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg

0:13

0:01 0:12

B2 · 50m Sled Push

1:10

0:06 1:04

B3 · 50m Sled Pull

0:51

0:18 0:33

B4 · 80m Burpee Broad Jump

0:50

0:03 0:47

B5 · 1000m Row

0:44

0:30 0:14

B6 · 200m Farmers Carry

1:26

1:05 0:21

B7 · 100m Sandbag Lunges

1:38

1:13 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 225

A pace, not a person: at every mat, the middle of the 225 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:07 behind

Source Official

Event

Rotterdam

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI150A

Measured against

Women · n = 226