The race, in three figures
The race, in words
A top 10% finish for Mike Bergmans & Joey Seetsen at Rotterdam 2026: 55:11, 2nd of 580 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:08 on the median. Stronger after halfway: 2:06 better against the middle of the field than before it. Time in the roxzone, 3:49, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:31v median −1:42
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Block 02 4:50Running 2 3:27v median −1:26
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Block 03 6:12Running 3 3:38v median −1:35
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Block 04 6:29Running 4 3:36v median −1:41
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Block 05 7:41Running 5 3:39v median −1:42
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Block 06 4:58Running 6 3:39v median −1:38
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Block 07 6:14Running 7 3:44v median −1:37
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Block 08 7:53Running 8 3:58v median −2:09
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 579
A pace, not a person: at every mat, the middle of the 579 men's teams who finished.