The race, in three figures
The race, in words
1:08:33 at Rotterdam 2026 put Lennart van der Ploeg & Daan Verbeek 107th of 580 men's teams in the Doubles Open division, ahead of 82% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:24v median −0:49
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Block 02 5:48Running 2 4:20v median −0:33
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Block 03 7:40Running 3 5:07v median −0:06
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Block 04 8:23Running 4 5:17v median +0:00
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Block 05 9:19Running 5 5:04v median −0:17
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Block 06 6:11Running 6 4:52v median −0:25
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Block 07 7:44Running 7 4:51v median −0:30
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Block 08 9:30Running 8 5:20v median −0:47
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 579
A pace, not a person: at every mat, the middle of the 579 men's teams who finished.