The race, in three figures
The race, in words
1:18:28 at Rotterdam 2026 put Ronald Van Vugt & Justin Spruijt 328th of 580 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:35 ahead of the median. The wall balls cost the most time: 1:13 slower than the median. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.
Rotterdam ran fast: the 989 teams who also raced elsewhere this season were about 0:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:29v median +0:16
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Block 02 6:33Running 2 5:01v median +0:08
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Block 03 7:45Running 3 5:20v median +0:07
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Block 04 8:33Running 4 5:19v median +0:02
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Block 05 10:43Running 5 5:36v median +0:15
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Block 06 7:22Running 6 5:21v median +0:04
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Block 07 7:28Running 7 5:25v median +0:04
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Block 08 11:44Running 8 5:57v median −0:10
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 579
A pace, not a person: at every mat, the middle of the 579 men's teams who finished.