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Redouan Azarkane & Sander Helmig — Rotterdam 2026

M 30-34 n = 580
Finish · net time
1:20:12
+3:10 v median 1:17:02
Course −0:40 v season average ±0:16 · 989 teams
Men
365/580
30-34
87/116
Field beaten
37%

The race, in three figures

Field beaten
34%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:21
v median
180/580
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
453/580
Rank

The race, in words

1:20:12 at Rotterdam 2026 put Redouan Azarkane & Sander Helmig 365th of 580 men's teams in the Doubles Open division.

A station race more than a running one: 54% of the field beaten on the stations, against 34% on the runs. On the burpee broad jumps the field had the edge, by 0:37. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Rotterdam ran fast: the 989 teams who also raced elsewhere this season were about 0:40 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:41
    v median +0:28
    v median −0:01
  2. Block 02 7:05
    Running 2 5:31
    v median +0:38
    v median −0:03
  3. Block 03 8:42
    Running 3 5:44
    v median +0:31
    v median −0:10
  4. Block 04 9:30
    Running 4 5:29
    v median +0:12
    v median +0:37
  5. Block 05 10:10
    Running 5 5:34
    v median +0:13
    1000m Row 4:36
    v median −0:01
  6. Block 06 7:28
    Running 6 5:47
    v median +0:30
    v median −0:01
  7. Block 07 9:20
    Running 7 5:49
    v median +0:28
    v median −0:07
  8. Block 08 10:42
    Running 8 6:29
    v median +0:22
    Wall Balls 4:13
    v median −0:21

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:10
0:05 1:05
B3 · 50m Sled Pull
0:52
0:20 0:32
B4 · 80m Burpee Broad Jump
1:03
0:05 0:58
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
2:02
1:32 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 579

A pace, not a person: at every mat, the middle of the 579 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 behind

Elsewhere

The board

Doubles Open · Men at Rotterdam 2026

See this race on page 29
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1506
Measured against
Men · n = 580