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Sylvain Dingenouts & Ruud van de Meerakker — Rotterdam 2026

M 40-44 n = 580
Finish · net time
1:21:59
+4:57 v median 1:17:02
Course −0:40 v season average ±0:16 · 989 teams
Men
397/580
40-44
46/70
Field beaten
32%

The race, in three figures

Field beaten
46%
Runs
19%
Stations
Biggest gain
Wall Balls
−0:14
v median
225/580
Rank
Biggest loss
50m Sled Pull
+2:10
v median
579/580
Rank

The race, in words

Sylvain Dingenouts & Ruud van de Meerakker finished 397th of 580 men's teams in the Doubles Open division at Rotterdam 2026, in 1:21:59.

Legs and stations told different stories: 46% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the sled pull, 2:10 behind the median. Paced to finish: the second half went 7:56 better against the middle of the field than the first.

Rotterdam gave the field time back: about 0:40 faster than the average race this season, by 989 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:21
    v median +0:08
    v median +0:00
  2. Block 02 7:47
    Running 2 5:18
    v median +0:25
    v median +0:52
  3. Block 03 11:22
    Running 3 6:04
    v median +0:51
    v median +2:10
  4. Block 04 10:03
    Running 4 6:00
    v median +0:43
    v median +0:39
  5. Block 05 10:13
    Running 5 5:11
    v median −0:10
    1000m Row 5:02
    v median +0:25
  6. Block 06 6:52
    Running 6 5:18
    v median +0:01
    v median −0:08
  7. Block 07 8:50
    Running 7 5:16
    v median −0:05
    v median −0:04
  8. Block 08 9:35
    Running 8 5:15
    v median −0:52
    Wall Balls 4:20
    v median −0:14

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:28
0:05 1:23
B3 · 50m Sled Pull
1:17
0:35 0:42
B4 · 80m Burpee Broad Jump
1:03
0:06 0:57
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:36
1:15 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 579

A pace, not a person: at every mat, the middle of the 579 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 behind

Elsewhere

The board

Doubles Open · Men at Rotterdam 2026

See this race on page 31
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1506
Measured against
Men · n = 580