The race, in three figures
The race, in words
Machiel Appel & Mark Goor finished 447th of 580 men's teams in the Doubles Open division at Rotterdam 2026, in 1:25:07.
The sandbag lunges cost the most time: 1:04 slower than the median. Stronger after halfway: 6:44 better against the middle of the field than before it.
Rotterdam gave the field time back: about 0:40 faster than the average race this season, by 989 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:29v median +0:16
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Block 02 6:35Running 2 4:57v median +0:04
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Block 03 13:29Running 3 9:56v median +4:43
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Block 04 9:05Running 4 5:05v median −0:12
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Block 05 9:45Running 5 5:02v median −0:19
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Block 06 6:54Running 6 5:08v median −0:09
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Block 07 10:03Running 7 5:21v median +0:00
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Block 08 11:15Running 8 6:22v median +0:15
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 579
A pace, not a person: at every mat, the middle of the 579 men's teams who finished.