The race, in three figures
The race, in words
Joshua Zandberg & Ruben Vunderink finished 547th of 580 men's teams in the Doubles Open division at Rotterdam 2026, in 1:39:26.
The sandbag lunges cost the most time: 2:22 slower than the median. A harder second half: 4:51 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:49, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:40v median +1:27
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Block 02 7:35Running 2 5:55v median +1:02
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Block 03 9:27Running 3 5:49v median +0:36
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Block 04 10:30Running 4 6:20v median +1:03
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Block 05 12:01Running 5 6:52v median +1:31
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Block 06 9:01Running 6 7:05v median +1:48
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Block 07 12:58Running 7 6:58v median +1:37
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Block 08 12:55Running 8 7:29v median +1:22
Roxzone, per block
Approach · Exit 13:49
Against the middle of your field
Men · n = 579
A pace, not a person: at every mat, the middle of the 579 men's teams who finished.