The race, in three figures
The race, in words
Bo Boomgaardt & Lieke Verheij finished in the top 10% of the field at Rotterdam 2026, in 1:14:57 for 44th of 466 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:47 quicker than the median and 25th of 466. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Quick through the roxzone: 5:59, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:05v median −0:55
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Block 02 6:14Running 2 4:38v median −1:03
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Block 03 8:36Running 3 4:54v median −1:07
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Block 04 9:30Running 4 5:06v median −1:00
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Block 05 9:51Running 5 5:11v median −0:59
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Block 06 7:01Running 6 5:09v median −0:59
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Block 07 8:07Running 7 5:13v median −1:00
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Block 08 10:07Running 8 5:58v median −1:09
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 466
A pace, not a person: at every mat, the middle of the 466 women's teams who finished.