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Netherlands / Rotterdam 2026 / Doubles Open · Women / Season 8 (2025/26)

Marlou Valk & Sacha Vroegop — Rotterdam 2026

Marlou Valk Sacha Vroegop
W 35-39 n = 466
Finish · net time
1:39:08
+11:41 v median 1:27:27
Course −1:19 v season average ±0:19 · 949 teams
Women
359/466
35-39
52/71
Field beaten
23%

The race, in three figures

Field beaten
46%
Runs
5%
Stations
Biggest gain
1000m Row
+0:16
v median
352/466
Rank
Biggest loss
80m Burpee Broad Jump
+5:32
v median
468/466
Rank

The race, in words

1:39:08 at Rotterdam 2026 put Marlou Valk & Sacha Vroegop 359th of 466 women's teams in the Doubles Open division.

Legs and stations told different stories: 46% of the field beaten on the runs, 5% on the stations. The burpee broad jumps cost the most time: 5:32 slower than the median. Paced to finish: the second half went 5:49 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:52
    v median −0:08
    1000m SkiErg 5:16
    v median +0:19
  2. Block 02 7:52
    Running 2 5:56
    v median +0:15
    50m Sled Push 1:56
    v median +0:19
  3. Block 03 10:40
    Running 3 6:09
    v median +0:08
    50m Sled Pull 4:31
    v median +0:40
  4. Block 04 16:28
    Running 4 6:24
    v median +0:18
    80m Burpee Broad Jump 10:04
    v median +5:32
  5. Block 05 12:07
    Running 5 6:38
    v median +0:28
    1000m Row 5:29
    v median +0:16
  6. Block 06 8:30
    Running 6 6:13
    v median +0:05
    200m Farmers Carry 2:17
    v median +0:23
  7. Block 07 11:07
    Running 7 6:20
    v median +0:07
    100m Sandbag Lunges 4:47
    v median +1:06
  8. Block 08 12:08
    Running 8 7:07
    v median +0:00
    Wall Balls 5:01
    v median +0:38

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:21
0:02 0:19
B2 · 50m Sled Push
1:14
0:07 1:07
B3 · 50m Sled Pull
1:48
0:36 1:12
B4 · 80m Burpee Broad Jump
1:57
0:07 1:50
B5 · 1000m Row
0:50
0:33 0:17
B6 · 200m Farmers Carry
1:28
1:01 0:27
B7 · 100m Sandbag Lunges
1:39
1:11 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 466

A pace, not a person: at every mat, the middle of the 466 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:41 behind

Elsewhere

The board

Doubles Open · Women at Rotterdam 2026

See this race on page 34
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1506
Measured against
Women · n = 466