The race, in three figures
The race, in words
A top 10% finish for Karine Blary & Alexandre Delval at Rotterdam 2026: 1:03:30, 22nd of 544 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:08 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Quick through the roxzone: 4:25, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:15v median −1:26
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Block 02 5:49Running 2 3:53v median −1:29
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Block 03 7:59Running 3 4:10v median −1:27
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Block 04 7:05Running 4 4:06v median −1:37
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Block 05 8:22Running 5 4:07v median −1:42
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Block 06 5:51Running 6 4:09v median −1:34
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Block 07 7:03Running 7 4:13v median −1:35
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Block 08 8:38Running 8 4:43v median −1:54
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 544
A pace, not a person: at every mat, the middle of the 544 mixed teams who finished.