The race, in three figures
The race, in words
1:24:40 at Rotterdam 2026 put Rens Miedema & Lisa Röben 291st of 544 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:45. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:26v median −0:15
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Block 02 7:19Running 2 5:18v median −0:04
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Block 03 9:29Running 3 5:43v median +0:06
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Block 04 9:33Running 4 5:39v median −0:04
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Block 05 11:12Running 5 5:56v median +0:07
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Block 06 7:29Running 6 5:48v median +0:05
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Block 07 10:47Running 7 6:04v median +0:16
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Block 08 12:23Running 8 6:55v median +0:18
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 544
A pace, not a person: at every mat, the middle of the 544 mixed teams who finished.