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Stan Heg & Noa Smeenk — Rotterdam 2026

Mixed 16-24 n = 544
Finish · net time
1:32:33
+8:46 v median 1:23:47
Course −0:36 v season average ±0:15 · 815 teams
Mixed
415/544
16-24
86/122
Field beaten
24%

The race, in three figures

Field beaten
24%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
39/544
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
459/544
Rank

The race, in words

1:32:33 at Rotterdam 2026 put Stan Heg & Noa Smeenk 415th of 544 mixed teams in the Doubles Open division.

Nowhere gained more than the sled pull: 0:50 on the median. On the burpee broad jumps the field had the edge, by 1:10. Paced to finish: the second half went 2:06 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 6:05
    v median +0:24
    v median −0:10
  2. Block 02 9:49
    Running 2 8:13
    v median +2:51
    v median −0:15
  3. Block 03 8:58
    Running 3 6:09
    v median +0:32
    v median −0:50
  4. Block 04 11:13
    Running 4 6:19
    v median +0:36
    v median +1:10
  5. Block 05 11:24
    Running 5 6:12
    v median +0:23
    1000m Row 5:12
    v median +0:20
  6. Block 06 8:15
    Running 6 6:12
    v median +0:29
    v median +0:12
  7. Block 07 10:37
    Running 7 5:44
    v median −0:04
    v median +0:55
  8. Block 08 12:46
    Running 8 7:11
    v median +0:34
    Wall Balls 5:35
    v median +0:51

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:18
0:02 0:16
B2 · 50m Sled Push
1:11
0:05 1:06
B3 · 50m Sled Pull
2:18
0:18 2:00
B4 · 80m Burpee Broad Jump
1:20
0:05 1:15
B5 · 1000m Row
1:07
0:29 0:38
B6 · 200m Farmers Carry
1:21
0:59 0:22
B7 · 100m Sandbag Lunges
1:34
1:00 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 544

A pace, not a person: at every mat, the middle of the 544 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 behind

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2026

See this race on page 34
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1506
Measured against
Mixed · n = 544