The race, in three figures
The race, in words
Liz Lanfermeijer & Matthies de Koning finished 464th of 544 mixed teams in the Doubles Open division at Rotterdam 2026, in 1:38:10.
On the sandbag lunges the field had the edge, by 1:02. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 7:00v median +1:19
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Block 02 8:21Running 2 6:30v median +1:08
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Block 03 10:54Running 3 6:37v median +1:00
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Block 04 10:44Running 4 7:09v median +1:26
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Block 05 11:51Running 5 6:50v median +1:01
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Block 06 9:51Running 6 7:20v median +1:37
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Block 07 12:24Running 7 7:24v median +1:36
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Block 08 12:45Running 8 7:21v median +0:44
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Mixed · n = 544
A pace, not a person: at every mat, the middle of the 544 mixed teams who finished.