Skip to content
Sign in Sign up
Netherlands / Rotterdam 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Enno Prahm & Lucia Prochnow — Rotterdam 2026

Enno Prahm Lucia Prochnow
Mixed 16-24 n = 544
Finish · net time
1:49:59
+26:12 v median 1:23:47
Course −0:36 v season average ±0:15 · 815 teams
Mixed
516/544
16-24
117/122
Field beaten
5%

The race, in three figures

Field beaten
1%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
88/544
Rank
Biggest loss
1000m Row
+0:10
v median
356/544
Rank

The race, in words

1:49:59 at Rotterdam 2026 put Enno Prahm & Lucia Prochnow 516th of 544 mixed teams in the Doubles Open division.

The stations carried this race: faster than 79% of the field across all eight, against 1% on the runs. Nowhere gained more than the burpee broad jumps: 0:46 on the median.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 6:00
    v median +0:19
    1000m SkiErg 4:18
    v median −0:15
  2. Block 02 11:36
    Running 2 10:08
    v median +4:46
    50m Sled Push 1:28
    v median −0:23
  3. Block 03 13:57
    Running 3 10:21
    v median +4:44
    50m Sled Pull 3:36
    v median −0:03
  4. Block 04 13:27
    Running 4 10:29
    v median +4:46
    80m Burpee Broad Jump 2:58
    v median −0:46
  5. Block 05 15:43
    Running 5 10:41
    v median +4:52
    1000m Row 5:02
    v median +0:10
  6. Block 06 11:52
    Running 6 10:24
    v median +4:41
    200m Farmers Carry 1:28
    v median −0:23
  7. Block 07 13:49
    Running 7 10:28
    v median +4:40
    100m Sandbag Lunges 3:21
    v median −0:37
  8. Block 08 11:51
    Running 8 7:32
    v median +0:55
    Wall Balls 4:19
    v median −0:25

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:22
0:11 0:11
B2 · 50m Sled Push
1:10
0:05 1:05
B3 · 50m Sled Pull
0:51
0:15 0:36
B4 · 80m Burpee Broad Jump
1:17
0:03 1:14
B5 · 1000m Row
0:48
0:34 0:14
B6 · 200m Farmers Carry
1:30
1:02 0:28
B7 · 100m Sandbag Lunges
1:36
1:02 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 544

A pace, not a person: at every mat, the middle of the 544 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:12 behind

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2026

See this race on page 43
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1506
Measured against
Mixed · n = 544