The race, in three figures
The race, in words
A top 10% finish for Rico Michiels & Robin Aalbers at Rotterdam 2026: 58:44, 9th of 580 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Quick through the roxzone: 4:53, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:50v median −1:21
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Block 02 5:05Running 2 3:36v median −1:13
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Block 03 6:33Running 3 3:53v median −1:13
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Block 04 6:19Running 4 3:53v median −1:20
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Block 05 8:05Running 5 3:49v median −1:28
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Block 06 5:16Running 6 3:45v median −1:28
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Block 07 6:22Running 7 3:48v median −1:29
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Block 08 8:32Running 8 4:27v median −1:35
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 576
A pace, not a person: at every mat, the middle of the 576 men's teams who finished.