Skip to content

Jos Damen & Roel Van Dijk — Rotterdam 2026

M 35-39 n = 580
Finish · net time
1:06:29
−9:32 v median 1:16:01
Course −0:40 v season average ±0:16 · 989 teams
Men
91/580
35-39
15/86
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
83/580
Rank
Biggest loss
50m Sled Push
+0:06
v median
384/580
Rank

The race, in words

1:06:29 at Rotterdam 2026 put Jos Damen & Roel Van Dijk 91st of 580 men's teams in the Doubles Open division, ahead of 84% of the field.

The sandbag lunges were the standout, 0:38 quicker than the median and 83rd of 580. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

Rotterdam gave the field time back: about 0:40 faster than the average race this season, by 989 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:24
    v median −0:47
    v median −0:08
  2. Block 02 5:58
    Running 2 4:13
    v median −0:36
    v median +0:06
  3. Block 03 7:15
    Running 3 4:22
    v median −0:44
    v median −0:15
  4. Block 04 7:28
    Running 4 4:35
    v median −0:38
    v median −0:30
  5. Block 05 8:49
    Running 5 4:28
    v median −0:49
    1000m Row 4:21
    v median −0:14
  6. Block 06 5:47
    Running 6 4:19
    v median −0:54
    v median −0:13
  7. Block 07 7:29
    Running 7 4:32
    v median −0:45
    v median −0:38
  8. Block 08 9:09
    Running 8 4:48
    v median −1:14
    Wall Balls 4:21
    v median −0:13

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
0:46
0:03 0:43
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
1:13
0:53 0:20
B7 · 100m Sandbag Lunges
1:41
1:25 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 576

A pace, not a person: at every mat, the middle of the 576 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 ahead

Elsewhere

The board

Doubles Open · Men at Rotterdam 2026

See this race on page 7
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1507
Measured against
Men · n = 580