The race, in three figures
The race, in words
1:14:34 at Rotterdam 2026 put Rick Den boer & Jop Van de pol 253rd of 580 men's teams in the Doubles Open division, ahead of 56% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 45% on the runs. The sandbag lunges were the standout, 0:44 quicker than the median and 54th of 580. Stronger after halfway: 7:16 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:35v median −0:36
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Block 02 5:42Running 2 4:19v median −0:30
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Block 03 8:16Running 3 4:29v median −0:37
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Block 04 13:16Running 4 10:02v median +4:49
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Block 05 9:08Running 5 5:00v median −0:17
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Block 06 6:22Running 6 4:51v median −0:22
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Block 07 7:40Running 7 4:49v median −0:28
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Block 08 9:39Running 8 5:20v median −0:42
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 576
A pace, not a person: at every mat, the middle of the 576 men's teams who finished.