Sem Koopman & Niels Heilhof — Rotterdam

The race, in three figures

Field beaten

46%

Runs

15%

Stations

Biggest gain

100m Sandbag Lunges

+0:14

v median

367/580

Rank

Biggest loss

50m Sled Push

+1:18

v median

583/580

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:07

Running 1 5:37

435/580
v median +0:26

1000m SkiErg 4:30

472/580
v median +0:15
Block 02 8:07

Running 2 5:10

398/580
v median +0:21

50m Sled Push 2:57

583/580
v median +1:18
Block 03 9:00

Running 3 5:29

393/580
v median +0:23

50m Sled Pull 3:31

425/580
v median +0:23
Block 04 9:15

Running 4 5:14

304/580
v median +0:01

80m Burpee Broad Jump 4:01

437/580
v median +0:38
Block 05 10:22

Running 5 5:16

286/580
v median −0:01

1000m Row 5:06

524/580
v median +0:31
Block 06 7:16

Running 6 5:16

306/580
v median +0:03

200m Farmers Carry 2:00

505/580
v median +0:19
Block 07 9:08

Running 7 5:19

300/580
v median +0:02

100m Sandbag Lunges 3:49

367/580
v median +0:14
Block 08 11:43

Running 8 5:57

278/580
v median −0:05

Wall Balls 5:46

484/580
v median +1:12

Where the race went

Run total: 43:14
Stations: 31:40
Roxzone: 6:06
Best run lap: 5:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:13

0:02 0:11

B2 · 50m Sled Push

0:58

0:05 0:53

B3 · 50m Sled Pull

0:45

0:16 0:29

B4 · 80m Burpee Broad Jump

1:06

0:04 1:02

B5 · 1000m Row

0:40

0:27 0:13

B6 · 200m Farmers Carry

1:05

0:53 0:12

B7 · 100m Sandbag Lunges

1:19

1:01 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 576

A pace, not a person: at every mat, the middle of the 576 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1507

Measured against

Men · n = 580