The race, in three figures
The race, in words
1:21:38 at Rotterdam 2026 put Pieter Deelstra & Willem Age Hemstra 406th of 580 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:04 slower than the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Rotterdam gave the field time back: about 0:40 faster than the average race this season, by 989 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:52Running 1 9:54v median +4:43
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Block 02 6:37Running 2 4:49v median +0:00
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Block 03 7:53Running 3 5:08v median +0:02
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Block 04 9:21Running 4 5:08v median −0:05
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Block 05 10:10Running 5 5:21v median +0:04
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Block 06 6:36Running 6 5:10v median −0:03
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Block 07 10:03Running 7 5:24v median +0:07
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Block 08 10:44Running 8 6:17v median +0:15
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 576
A pace, not a person: at every mat, the middle of the 576 men's teams who finished.