Skip to content

Denise Blonk & Lisa Heikens — Rotterdam 2026

W 25-29 n = 472
Finish · net time
1:34:11
+6:56 v median 1:27:15
Course −1:19 v season average ±0:19 · 949 teams
Women
339/472
25-29
103/135
Field beaten
28%

The race, in three figures

Field beaten
30%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
79/472
Rank
Biggest loss
50m Sled Push
+0:44
v median
465/472
Rank

The race, in words

Denise Blonk & Lisa Heikens finished 339th of 472 women's teams in the Doubles Open division at Rotterdam 2026, in 1:34:11.

The stations carried this race: faster than 50% of the field across all eight, against 30% on the runs. The sled push cost the most time: 0:44 slower than the median. Stronger after halfway: 1:24 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:59
    v median −0:01
    v median −0:15
  2. Block 02 8:10
    Running 2 5:45
    v median +0:06
    v median +0:44
  3. Block 03 11:22
    Running 3 7:36
    v median +1:38
    v median −0:07
  4. Block 04 11:10
    Running 4 6:55
    v median +0:49
    v median −0:06
  5. Block 05 12:03
    Running 5 6:26
    v median +0:16
    1000m Row 5:37
    v median +0:22
  6. Block 06 8:32
    Running 6 6:27
    v median +0:18
    v median +0:13
  7. Block 07 10:01
    Running 7 6:46
    v median +0:33
    v median −0:29
  8. Block 08 12:11
    Running 8 7:47
    v median +0:46
    Wall Balls 4:24
    v median +0:04

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
1:51
0:06 1:45
B3 · 50m Sled Pull
1:32
0:28 1:04
B4 · 80m Burpee Broad Jump
1:40
0:06 1:34
B5 · 1000m Row
1:15
0:49 0:26
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
2:03
1:36 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 472

A pace, not a person: at every mat, the middle of the 472 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:56 behind

Elsewhere

The board

Doubles Open · Women at Rotterdam 2026

See this race on page 31
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1507
Measured against
Women · n = 472