The race, in three figures
The race, in words
1:45:49 at Rotterdam 2026 put Willemijn De Lange & Bente de Lange 420th of 472 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:41 slower than the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:12Running 1 6:34v median +0:34
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Block 02 8:26Running 2 6:30v median +0:51
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Block 03 12:35Running 3 7:19v median +1:21
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Block 04 14:45Running 4 7:43v median +1:37
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Block 05 13:17Running 5 7:22v median +1:12
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Block 06 9:25Running 6 7:10v median +1:01
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Block 07 11:33Running 7 7:22v median +1:09
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Block 08 15:02Running 8 8:28v median +1:27
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women's teams who finished.