The race, in three figures
The race, in words
Keshnie Lachman & Ashley Ignacio finished 455th of 472 women's teams in the Doubles Open division at Rotterdam 2026, in 1:58:50.
The sandbag lunges cost the most time: 2:00 slower than the median. A harder second half: 4:49 more lost to the middle of the field after halfway than before it. 10:58 in the roxzone was slower than 91% of the field.
Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 949 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:08v median +0:08
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Block 02 12:20Running 2 10:21v median +4:42
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Block 03 12:08Running 3 7:51v median +1:53
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Block 04 13:47Running 4 7:53v median +1:47
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Block 05 13:37Running 5 7:54v median +1:44
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Block 06 11:14Running 6 9:07v median +2:58
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Block 07 14:02Running 7 8:18v median +2:05
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Block 08 19:12Running 8 13:25v median +6:24
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women's teams who finished.