The race, in three figures
The race, in words
Anne Heemskerk & Dennis Heemskerk finished in the top 10% of the field at Rotterdam 2026, in 1:05:38 for 20th of 560 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:07 ahead of the median. Time in the roxzone, 4:57, was faster than 95% of the field.
Rotterdam gave the field time back: about 0:36 faster than the average race this season, by 815 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:26v median −1:17
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Block 02 5:45Running 2 4:00v median −1:27
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Block 03 7:38Running 3 4:30v median −1:15
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Block 04 7:12Running 4 4:21v median −1:28
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Block 05 8:54Running 5 4:29v median −1:22
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Block 06 5:51Running 6 4:17v median −1:33
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Block 07 7:22Running 7 4:14v median −1:40
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Block 08 9:20Running 8 4:51v median −1:48
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Mixed · n = 558
A pace, not a person: at every mat, the middle of the 558 mixed teams who finished.