The race, in three figures
The race, in words
1:18:55 at Rotterdam 2026 put Roel Koops & Danielle Riezebos 180th of 560 mixed teams in the Doubles Open division, ahead of 68% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the sled pull, 0:47 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:39v median −0:04
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Block 02 6:36Running 2 4:50v median −0:37
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Block 03 9:53Running 3 5:20v median −0:25
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Block 04 9:10Running 4 5:40v median −0:09
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Block 05 10:02Running 5 5:35v median −0:16
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Block 06 7:06Running 6 5:32v median −0:18
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Block 07 9:23Running 7 5:46v median −0:08
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Block 08 10:30Running 8 6:22v median −0:17
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Mixed · n = 558
A pace, not a person: at every mat, the middle of the 558 mixed teams who finished.