Skip to content

Larissa Fromme & Marko Josephs — Rotterdam 2026

Mixed 16-24 n = 560
Finish · net time
1:25:57
+1:20 v median 1:24:37
Course −0:36 v season average ±0:15 · 815 teams
Mixed
299/560
16-24
62/132
Field beaten
47%

The race, in three figures

Field beaten
51%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
36/560
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
394/560
Rank

The race, in words

1:25:57 at Rotterdam 2026 put Larissa Fromme & Marko Josephs 299th of 560 mixed teams in the Doubles Open division.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:08
    v median −0:35
    v median +0:09
  2. Block 02 7:56
    Running 2 5:50
    v median +0:23
    v median +0:08
  3. Block 03 9:50
    Running 3 5:48
    v median +0:03
    v median +0:16
  4. Block 04 9:49
    Running 4 5:51
    v median +0:02
    v median +0:12
  5. Block 05 10:32
    Running 5 5:44
    v median −0:07
    1000m Row 4:48
    v median −0:04
  6. Block 06 7:25
    Running 6 5:54
    v median +0:04
    v median −0:19
  7. Block 07 10:38
    Running 7 5:56
    v median +0:02
    v median +0:27
  8. Block 08 12:04
    Running 8 6:57
    v median +0:18
    Wall Balls 5:07
    v median +0:22

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:16
0:03 0:13
B2 · 50m Sled Push
1:42
0:05 1:37
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
1:21
0:04 1:17
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:23
1:12 0:11
B7 · 100m Sandbag Lunges
1:31
1:08 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 558

A pace, not a person: at every mat, the middle of the 558 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:20 behind

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2026

See this race on page 26
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1507
Measured against
Mixed · n = 560