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Lena Harding & Kas Chong — Rotterdam 2026

Mixed 25-29 n = 560
Finish · net time
1:32:52
+8:15 v median 1:24:37
Course −0:36 v season average ±0:15 · 815 teams
Mixed
415/560
25-29
114/139
Field beaten
26%

The race, in three figures

Field beaten
50%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
263/560
Rank
Biggest loss
80m Burpee Broad Jump
+2:25
v median
540/560
Rank

The race, in words

Lena Harding & Kas Chong finished 415th of 560 mixed teams in the Doubles Open division at Rotterdam 2026, in 1:32:52.

Legs and stations told different stories: 50% of the field beaten on the runs, 15% on the stations. The burpee broad jumps cost the most time: 2:25 slower than the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:34
    v median −0:09
    v median +0:07
  2. Block 02 7:36
    Running 2 5:27
    v median +0:00
    v median +0:11
  3. Block 03 10:35
    Running 3 5:36
    v median −0:09
    v median +1:13
  4. Block 04 12:13
    Running 4 6:02
    v median +0:13
    v median +2:25
  5. Block 05 11:22
    Running 5 6:03
    v median +0:12
    1000m Row 5:19
    v median +0:27
  6. Block 06 7:46
    Running 6 5:58
    v median +0:08
    v median −0:02
  7. Block 07 11:00
    Running 7 6:01
    v median +0:07
    v median +0:44
  8. Block 08 11:41
    Running 8 6:41
    v median +0:02
    Wall Balls 5:00
    v median +0:15

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
1:40
0:05 1:35
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
3:15
0:07 3:08
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
2:00
1:02 0:58
B7 · 100m Sandbag Lunges
1:47
1:07 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 558

A pace, not a person: at every mat, the middle of the 558 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:15 behind

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2026

See this race on page 34
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1507
Measured against
Mixed · n = 560