The race, in three figures
The race, in words
Luke Raar & Lisa Raar finished 460th of 560 mixed teams in the Doubles Open division at Rotterdam 2026, in 1:36:33.
Nowhere gained more than the sled pull: 0:33 on the median. If there was time left out there, it was on the sandbag lunges, 1:57 behind the median. A harder second half: 4:04 more lost to the middle of the field after halfway than before it.
Rotterdam gave the field time back: about 0:36 faster than the average race this season, by 815 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:17v median +0:34
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Block 02 8:14Running 2 5:56v median +0:29
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Block 03 9:30Running 3 6:17v median +0:32
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Block 04 11:55Running 4 6:31v median +0:42
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Block 05 11:19Running 5 6:38v median +0:47
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Block 06 8:37Running 6 6:35v median +0:45
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Block 07 13:12Running 7 7:00v median +1:06
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Block 08 14:31Running 8 8:47v median +2:08
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Mixed · n = 558
A pace, not a person: at every mat, the middle of the 558 mixed teams who finished.