Lisa Raar & Luke Raar — Rotterdam

The race, in three figures

Field beaten

20%

Runs

20%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

116/560

Rank

Biggest loss

100m Sandbag Lunges

+1:57

v median

532/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:48

Running 1 6:17

418/560
v median +0:34

1000m SkiErg 4:31

251/560
v median −0:03
Block 02 8:14

Running 2 5:56

422/560
v median +0:29

50m Sled Push 2:18

474/560
v median +0:20
Block 03 9:30

Running 3 6:17

408/560
v median +0:32

50m Sled Pull 3:13

116/560
v median −0:33
Block 04 11:55

Running 4 6:31

437/560
v median +0:42

80m Burpee Broad Jump 5:24

518/560
v median +1:38
Block 05 11:19

Running 5 6:38

443/560
v median +0:47

1000m Row 4:41

193/560
v median −0:11
Block 06 8:37

Running 6 6:35

440/560
v median +0:45

200m Farmers Carry 2:02

423/560
v median +0:12
Block 07 13:12

Running 7 7:00

470/560
v median +1:06

100m Sandbag Lunges 6:12

532/560
v median +1:57
Block 08 14:31

Running 8 8:47

501/560
v median +2:08

Wall Balls 5:44

448/560
v median +0:59

Where the race went

Run total: 53:59
Stations: 34:05
Roxzone: 8:32
Best run lap: 5:56

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg

0:15

0:02 0:13

B2 · 50m Sled Push

1:18

0:08 1:10

B3 · 50m Sled Pull

1:22

0:22 1:00

B4 · 80m Burpee Broad Jump

1:23

0:04 1:19

B5 · 1000m Row

0:51

0:34 0:17

B6 · 200m Farmers Carry

1:32

1:18 0:14

B7 · 100m Sandbag Lunges

1:51

1:18 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 558

A pace, not a person: at every mat, the middle of the 558 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:56 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1507

Measured against

Mixed · n = 560