The race, in three figures
The race, in words
Stephanie Groos & Glenn Groos finished 480th of 560 mixed teams in the Doubles Open division at Rotterdam 2026, in 1:38:39.
The sandbag lunges cost the most time: 1:39 slower than the median. A harder second half: 6:16 more lost to the middle of the field after halfway than before it.
Rotterdam ran fast: the 815 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:41v median +0:58
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Block 02 8:04Running 2 5:55v median +0:28
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Block 03 10:30Running 3 6:26v median +0:41
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Block 04 11:04Running 4 6:28v median +0:39
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Block 05 12:38Running 5 6:54v median +1:03
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Block 06 9:32Running 6 6:59v median +1:09
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Block 07 13:01Running 7 7:07v median +1:13
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Block 08 14:02Running 8 8:22v median +1:43
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Mixed · n = 558
A pace, not a person: at every mat, the middle of the 558 mixed teams who finished.