The race, in three figures
The race, in words
Roland Stege & Mickey Slotman finished in the top 10% of the field at Rotterdam 2026, in 58:01 for 6th of 310 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:06 quicker than the median and 8th of 310. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 96% of the field.
Rotterdam gave the field time back: about 0:40 faster than the average race this season, by 989 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:00v median −1:05
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Block 02 5:01Running 2 3:40v median −1:08
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Block 03 6:13Running 3 3:51v median −1:20
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Block 04 6:45Running 4 3:50v median −1:28
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Block 05 7:51Running 5 3:52v median −1:30
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Block 06 5:08Running 6 3:52v median −1:26
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Block 07 6:32Running 7 3:57v median −1:26
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Block 08 8:27Running 8 4:25v median −1:35
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 310
A pace, not a person: at every mat, the middle of the 310 men's teams who finished.