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Alexander de Ruiter & Sander Rook — Rotterdam 2026

M 30-34 n = 310
Finish · net time
1:13:13
−3:55 v median 1:17:08
Course −0:40 v season average ±0:16 · 989 teams
Men
117/310
30-34
35/74
Field beaten
62%

The race, in three figures

Field beaten
50%
Runs
90%
Stations
Biggest gain
1000m Row
−0:41
v median
5/310
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
142/310
Rank

The race, in words

Alexander de Ruiter & Sander Rook finished 117th of 310 men's teams in the Doubles Open division at Rotterdam 2026, in 1:13:13, faster than 62% of the field.

The stations carried this race: faster than 90% of the field across all eight, against 50% on the runs. Nowhere gained more than the row: 0:41 on the median.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 5:19
    v median +0:14
    v median −0:27
  2. Block 02 6:10
    Running 2 4:50
    v median +0:02
    v median −0:20
  3. Block 03 7:26
    Running 3 5:06
    v median −0:05
    v median −0:40
  4. Block 04 8:20
    Running 4 5:13
    v median −0:05
    v median −0:23
  5. Block 05 9:23
    Running 5 5:29
    v median +0:07
    1000m Row 3:54
    v median −0:41
  6. Block 06 7:08
    Running 6 5:31
    v median +0:13
    v median −0:02
  7. Block 07 8:23
    Running 7 5:22
    v median −0:01
    v median −0:40
  8. Block 08 10:18
    Running 8 5:49
    v median −0:11
    Wall Balls 4:29
    v median −0:04

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:06
0:06 1:00
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
1:17
0:06 1:11
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
1:34
1:03 0:31
B7 · 100m Sandbag Lunges
1:27
1:00 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 310

A pace, not a person: at every mat, the middle of the 310 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:55 ahead

Elsewhere

The board

Doubles Open · Men at Rotterdam 2026

See this race on page 18
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1508
Measured against
Men · n = 310