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Amanda Wouters & Ruben Hensels — Rotterdam 2026

Mixed 30-34 n = 54
Finish · net time
1:15:16
−10:26 v median 1:25:42
Course −0:36 v season average ±0:15 · 815 teams
Mixed
12/54
30-34
4/18
Field beaten
78%

The race, in three figures

Field beaten
82%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
4/54
Rank
Biggest loss
50m Sled Pull
+0:07
v median
31/54
Rank

The race, in words

In the Doubles Open division at Rotterdam 2026, Amanda Wouters & Ruben Hensels crossed the line in 1:15:16: 12th of 54 mixed teams, faster than 78% of the field.

The sandbag lunges were where this race was made, 0:53 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it.

Rotterdam ran fast: the 815 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:35
    v median −0:57
    v median −0:24
  2. Block 02 6:30
    Running 2 4:29
    v median −0:56
    v median +0:02
  3. Block 03 9:07
    Running 3 5:13
    v median −0:33
    v median +0:07
  4. Block 04 8:49
    Running 4 5:10
    v median −0:36
    v median −0:28
  5. Block 05 10:08
    Running 5 5:23
    v median −0:28
    1000m Row 4:45
    v median −0:07
  6. Block 06 7:00
    Running 6 5:14
    v median −0:37
    v median −0:04
  7. Block 07 8:27
    Running 7 5:15
    v median −0:43
    v median −0:53
  8. Block 08 10:29
    Running 8 5:29
    v median −1:08
    Wall Balls 5:00
    v median +0:01

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:06
0:04 1:02
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:54
0:03 0:51
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:14
0:53 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 54

A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:26 ahead

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2026

See this race on page 11
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1508
Measured against
Mixed · n = 54