The race, in three figures
The race, in words
Koen Van Haaster & Sandra Adriaans finished 472nd of 1,047 mixed teams in the Doubles Open division at Rotterdam 2026, in 1:21:30, faster than 55% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 41% on the runs. The sandbag lunges were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 4:42 better against the middle of the field than the first.
Rotterdam gave the field time back: about 0:36 faster than the average race this season, by 815 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:20v median −0:19
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Block 02 6:30Running 2 4:49v median −0:30
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Block 03 12:54Running 3 9:53v median +4:15
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Block 04 8:56Running 4 5:13v median −0:29
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Block 05 10:17Running 5 5:27v median −0:18
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Block 06 7:21Running 6 5:22v median −0:19
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Block 07 8:27Running 7 5:28v median −0:18
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Block 08 10:24Running 8 6:22v median −0:12
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Mixed · n = 1047
A pace, not a person: at every mat, the middle of the 1,047 mixed teams who finished.