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Netherlands / Rotterdam 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Lisa van Embden & Mark Admiraal — Rotterdam 2026

Lisa van Embden Mark Admiraal
Mixed 30-34 n = 1047
Finish · net time
1:22:02
−1:02 v median 1:23:04
Course −0:36 v season average ±0:15 · 815 teams
Mixed
488/1047
30-34
91/191
Field beaten
53%

The race, in three figures

Field beaten
51%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
339/1047
Rank
Biggest loss
Wall Balls
+1:51
v median
943/1047
Rank

The race, in words

Lisa van Embden & Mark Admiraal finished 488th of 1,047 mixed teams in the Doubles Open division at Rotterdam 2026, in 1:22:02, faster than 53% of the field.

The wall balls cost the most time: 1:51 slower than the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first.

Rotterdam ran fast: the 815 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:20
    v median −0:19
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 7:17
    Running 2 5:24
    v median +0:05
    50m Sled Push 1:53
    v median −0:08
  3. Block 03 8:59
    Running 3 5:37
    v median −0:01
    50m Sled Pull 3:22
    v median −0:17
  4. Block 04 9:39
    Running 4 5:47
    v median +0:05
    80m Burpee Broad Jump 3:52
    v median +0:03
  5. Block 05 10:40
    Running 5 5:55
    v median +0:10
    1000m Row 4:45
    v median −0:03
  6. Block 06 7:37
    Running 6 5:54
    v median +0:13
    200m Farmers Carry 1:43
    v median −0:05
  7. Block 07 9:50
    Running 7 5:53
    v median +0:07
    100m Sandbag Lunges 3:57
    v median −0:12
  8. Block 08 12:34
    Running 8 6:06
    v median −0:28
    Wall Balls 6:28
    v median +1:51

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
1:01
0:05 0:56
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
0:54
0:04 0:50
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:15
0:57 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1047

A pace, not a person: at every mat, the middle of the 1,047 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02 ahead

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2026

See this race on page 20
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI150A
Measured against
Mixed · n = 1047