Skip to content
Sign in Sign up
Rotterdam / HYROX DOUBLES / Season 8 (2025/26)

Frederique de Raat & bram de Raat — Rotterdam

Frederique de Raat bram de Raat
Mixed 30-34 n = 1047
Finish · net time
1:24:04
+1:00 v median 1:23:04
Mixed
563/1047
30-34
108/191
Field beaten
46%

The race, in three figures

Field beaten
59%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:19
v median
131/1047
Rank
Biggest loss
Wall Balls
+2:27
v median
983/1047
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:06
    v median −0:33
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 6:46
    Running 2 5:04
    v median −0:15
    50m Sled Push 1:42
    v median −0:19
  3. Block 03 8:58
    Running 3 5:31
    v median −0:07
    50m Sled Pull 3:27
    v median −0:12
  4. Block 04 9:35
    Running 4 5:30
    v median −0:12
    80m Burpee Broad Jump 4:05
    v median +0:16
  5. Block 05 10:57
    Running 5 5:45
    v median +0:00
    1000m Row 5:12
    v median +0:24
  6. Block 06 7:22
    Running 6 5:25
    v median −0:16
    200m Farmers Carry 1:57
    v median +0:09
  7. Block 07 10:20
    Running 7 5:48
    v median +0:02
    100m Sandbag Lunges 4:32
    v median +0:23
  8. Block 08 13:33
    Running 8 6:29
    v median −0:05
    Wall Balls 7:04
    v median +2:27

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
1:20
0:07 1:13
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:24
1:07 0:17
B7 · 100m Sandbag Lunges
1:34
1:12 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1047

A pace, not a person: at every mat, the middle of the 1,047 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:00 behind
Source Official
Event
Rotterdam
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI150A
Measured against
Mixed · n = 1047