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Netherlands / Rotterdam 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Sophie Koornneef & Abel van der Pol — Rotterdam 2026

Sophie Koornneef Abel van der Pol
Mixed 16-24 n = 1047
Finish · net time
1:27:39
+4:35 v median 1:23:04
Course −0:36 v season average ±0:15 · 815 teams
Mixed
678/1047
16-24
150/248
Field beaten
35%

The race, in three figures

Field beaten
34%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
415/1047
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
806/1047
Rank

The race, in words

1:27:39 at Rotterdam 2026 put Sophie Koornneef & Abel van der Pol 678th of 1,047 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 0:44. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:36
    v median +0:57
    1000m SkiErg 4:58
    v median +0:26
  2. Block 02 8:51
    Running 2 6:11
    v median +0:52
    50m Sled Push 2:40
    v median +0:39
  3. Block 03 9:33
    Running 3 6:04
    v median +0:26
    50m Sled Pull 3:29
    v median −0:10
  4. Block 04 9:47
    Running 4 6:04
    v median +0:22
    80m Burpee Broad Jump 3:43
    v median −0:06
  5. Block 05 11:12
    Running 5 6:09
    v median +0:24
    1000m Row 5:03
    v median +0:15
  6. Block 06 7:35
    Running 6 5:31
    v median −0:10
    200m Farmers Carry 2:04
    v median +0:16
  7. Block 07 10:46
    Running 7 5:53
    v median +0:07
    100m Sandbag Lunges 4:53
    v median +0:44
  8. Block 08 11:46
    Running 8 6:56
    v median +0:22
    Wall Balls 4:50
    v median +0:13

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:57
0:05 0:52
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
1:23
0:58 0:25
B7 · 100m Sandbag Lunges
1:23
1:03 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1047

A pace, not a person: at every mat, the middle of the 1,047 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 behind

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2026

See this race on page 28
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI150A
Measured against
Mixed · n = 1047