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Netherlands / Rotterdam 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Kaj Van der Valk & Shanna Van der Valk — Rotterdam 2026

Kaj Van der Valk Shanna Van der Valk
Mixed 30-34 n = 1047
Finish · net time
1:31:52
+8:48 v median 1:23:04
Course −0:36 v season average ±0:15 · 815 teams
Mixed
794/1047
30-34
156/191
Field beaten
24%

The race, in three figures

Field beaten
17%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
243/1047
Rank
Biggest loss
50m Sled Pull
+0:40
v median
836/1047
Rank

The race, in words

Kaj Van der Valk & Shanna Van der Valk finished 794th of 1,047 mixed teams in the Doubles Open division at Rotterdam 2026, in 1:31:52.

A station race more than a running one: 51% of the field beaten on the stations, against 17% on the runs. The burpee broad jumps were the standout, 0:38 quicker than the median and 243rd of 1,047. If there was time left out there, it was on the sled pull, 0:40 behind the median.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:32
    v median +0:53
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 8:40
    Running 2 6:19
    v median +1:00
    50m Sled Push 2:21
    v median +0:20
  3. Block 03 10:50
    Running 3 6:31
    v median +0:53
    50m Sled Pull 4:19
    v median +0:40
  4. Block 04 9:55
    Running 4 6:44
    v median +1:02
    80m Burpee Broad Jump 3:11
    v median −0:38
  5. Block 05 11:16
    Running 5 6:39
    v median +0:54
    1000m Row 4:37
    v median −0:11
  6. Block 06 8:26
    Running 6 6:34
    v median +0:53
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 11:04
    Running 7 6:54
    v median +1:08
    100m Sandbag Lunges 4:10
    v median +0:01
  8. Block 08 12:23
    Running 8 8:04
    v median +1:30
    Wall Balls 4:19
    v median −0:18

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:24
0:07 1:17
B3 · 50m Sled Pull
0:59
0:17 0:42
B4 · 80m Burpee Broad Jump
1:27
0:05 1:22
B5 · 1000m Row
1:03
0:30 0:33
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:59
1:25 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1047

A pace, not a person: at every mat, the middle of the 1,047 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:48 behind

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2026

See this race on page 33
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI150A
Measured against
Mixed · n = 1047