The race, in three figures
The race, in words
sytze van odijk & Bas Pouw finished in the top 10% of the field at Rotterdam 2026, in 59:15 for 20th of 674 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 95% of the field.
Rotterdam ran fast: the 989 teams who also raced elsewhere this season were about 0:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:42v median −1:16
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Block 02 5:24Running 2 3:46v median −0:52
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Block 03 6:52Running 3 3:54v median −1:05
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Block 04 6:41Running 4 3:43v median −1:22
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Block 05 7:50Running 5 3:49v median −1:19
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Block 06 5:10Running 6 3:56v median −1:08
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Block 07 6:38Running 7 4:08v median −1:01
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Block 08 8:41Running 8 4:30v median −1:18
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 673
A pace, not a person: at every mat, the middle of the 673 men's teams who finished.