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Mika van der Pal & Ruben Lohman — Rotterdam 2026

M 16-24 n = 674
Finish · net time
1:03:35
−10:32 v median 1:14:07
Course −0:40 v season average ±0:16 · 989 teams
Men
70/674
16-24
14/184
Field beaten
90%

The race, in three figures

Field beaten
82%
Runs
92%
Stations
Biggest gain
Wall Balls
−0:53
v median
18/674
Rank
Biggest loss
50m Sled Push
−0:08
v median
163/674
Rank

The race, in words

A top 10% finish for Mika van der Pal & Ruben Lohman at Rotterdam 2026: 1:03:35, 70th of 674 men's teams in the Doubles Open division.

Nowhere gained more than the wall balls: 0:53 on the median. Stronger after halfway: 1:34 better against the middle of the field than before it. Quick through the roxzone: 4:41, ahead of 92% of the field.

Rotterdam ran fast: the 989 teams who also raced elsewhere this season were about 0:40 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:20
    v median −0:38
    v median −0:15
  2. Block 02 5:47
    Running 2 4:10
    v median −0:28
    v median −0:08
  3. Block 03 7:18
    Running 3 4:29
    v median −0:30
    v median −0:12
  4. Block 04 7:04
    Running 4 4:26
    v median −0:39
    v median −0:42
  5. Block 05 8:40
    Running 5 4:24
    v median −0:44
    1000m Row 4:16
    v median −0:18
  6. Block 06 5:58
    Running 6 4:29
    v median −0:35
    v median −0:10
  7. Block 07 7:14
    Running 7 4:27
    v median −0:42
    v median −0:42
  8. Block 08 8:42
    Running 8 5:12
    v median −0:36
    Wall Balls 3:30
    v median −0:53

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:40
0:16 0:24
B4 · 80m Burpee Broad Jump
0:38
0:03 0:35
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 673

A pace, not a person: at every mat, the middle of the 673 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:30 ahead

Elsewhere

The board

Doubles Open · Men at Rotterdam 2026

See this race on page 4
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI150B
Measured against
Men · n = 674