The race, in three figures
The race, in words
1:10:03 at Rotterdam 2026 put Ezra Van der Moot & Sidney Van Veen 232nd of 674 men's teams in the Doubles Open division, ahead of 66% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 48% on the stations. The sandbag lunges cost the most time: 1:09 slower than the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:38v median −0:20
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Block 02 5:53Running 2 4:18v median −0:20
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Block 03 7:23Running 3 4:35v median −0:24
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Block 04 7:38Running 4 4:40v median −0:25
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Block 05 9:19Running 5 4:51v median −0:17
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Block 06 6:30Running 6 4:46v median −0:18
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Block 07 9:26Running 7 4:48v median −0:21
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Block 08 9:57Running 8 5:31v median −0:17
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 673
A pace, not a person: at every mat, the middle of the 673 men's teams who finished.