Lars Albronda & Quirijn Prooij — Rotterdam

The race, in three figures

Field beaten

17%

Runs

54%

Stations

Biggest gain

Wall Balls

−0:27

v median

147/674

Rank

Biggest loss

50m Sled Pull

+0:20

v median

509/674

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 5:04

363/674
v median +0:06

1000m SkiErg 4:09

237/674
v median −0:05
Block 02 6:17

Running 2 4:25

254/674
v median −0:13

50m Sled Push 1:52

460/674
v median +0:07
Block 03 8:12

Running 3 4:51

290/674
v median −0:08

50m Sled Pull 3:21

509/674
v median +0:20
Block 04 8:25

Running 4 4:50

273/674
v median −0:15

80m Burpee Broad Jump 3:35

423/674
v median +0:15
Block 05 10:46

Running 5 6:10

580/674
v median +1:02

1000m Row 4:36

370/674
v median +0:02
Block 06 9:09

Running 6 7:26

658/674
v median +2:22

200m Farmers Carry 1:43

420/674
v median +0:04
Block 07 11:53

Running 7 8:50

667/674
v median +3:41

100m Sandbag Lunges 3:03

144/674
v median −0:26
Block 08 10:29

Running 8 6:33

495/674
v median +0:45

Wall Balls 3:56

147/674
v median −0:27

Where the race went

Run total: 48:05
Stations: 26:15
Roxzone: 6:44
Best run lap: 4:25

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

0:10

0:01 0:09

B2 · 50m Sled Push

1:07

0:04 1:03

B3 · 50m Sled Pull

1:03

0:14 0:49

B4 · 80m Burpee Broad Jump

1:15

0:04 1:11

B5 · 1000m Row

0:36

0:23 0:13

B6 · 200m Farmers Carry

0:58

0:49 0:09

B7 · 100m Sandbag Lunges

1:32

1:09 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 673

A pace, not a person: at every mat, the middle of the 673 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:55 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI150B

Measured against

Men · n = 674