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Lars Albronda & Quirijn Prooij — Rotterdam 2026

M 35-39 n = 674
Finish · net time
1:21:00
+6:53 v median 1:14:07
Course −0:40 v season average ±0:16 · 989 teams
Men
500/674
35-39
64/96
Field beaten
26%

The race, in three figures

Field beaten
17%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:27
v median
147/674
Rank
Biggest loss
50m Sled Pull
+0:20
v median
509/674
Rank

The race, in words

1:21:00 at Rotterdam 2026 put Lars Albronda & Quirijn Prooij 500th of 674 men's teams in the Doubles Open division.

A station race more than a running one: 54% of the field beaten on the stations, against 17% on the runs. A harder second half: 5:57 more lost to the middle of the field after halfway than before it.

Rotterdam gave the field time back: about 0:40 faster than the average race this season, by 989 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 5:04
    v median +0:06
    v median −0:05
  2. Block 02 6:17
    Running 2 4:25
    v median −0:13
    v median +0:07
  3. Block 03 8:12
    Running 3 4:51
    v median −0:08
    v median +0:20
  4. Block 04 8:25
    Running 4 4:50
    v median −0:15
    v median +0:15
  5. Block 05 10:46
    Running 5 6:10
    v median +1:02
    1000m Row 4:36
    v median +0:02
  6. Block 06 9:09
    Running 6 7:26
    v median +2:22
    v median +0:04
  7. Block 07 11:53
    Running 7 8:50
    v median +3:41
    v median −0:26
  8. Block 08 10:29
    Running 8 6:33
    v median +0:45
    Wall Balls 3:56
    v median −0:27

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
1:07
0:04 1:03
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
1:15
0:04 1:11
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
1:32
1:09 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 673

A pace, not a person: at every mat, the middle of the 673 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:55 behind

Elsewhere

The board

Doubles Open · Men at Rotterdam 2026

See this race on page 30
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI150B
Measured against
Men · n = 674