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Netherlands / Rotterdam 2026 / Doubles Open · Men / Season 8 (2025/26)

Densel Van Dongen & Alex Dongelmans — Rotterdam 2026

Densel Van Dongen Alex Dongelmans
M 25-29 n = 674
Finish · net time
1:25:12
+11:05 v median 1:14:07
Course −0:40 v season average ±0:16 · 989 teams
Men
565/674
25-29
159/181
Field beaten
16%

The race, in three figures

Field beaten
25%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:09
v median
160/674
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
650/674
Rank

The race, in words

1:25:12 at Rotterdam 2026 put Densel Van Dongen & Alex Dongelmans 565th of 674 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:47 behind the median. A harder second half: 3:55 more lost to the middle of the field after halfway than before it. 8:33 in the roxzone was slower than 91% of the field.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:08
    v median +0:10
    1000m SkiErg 4:12
    v median −0:02
  2. Block 02 6:31
    Running 2 4:55
    v median +0:17
    50m Sled Push 1:36
    v median −0:09
  3. Block 03 8:15
    Running 3 5:20
    v median +0:21
    50m Sled Pull 2:55
    v median −0:06
  4. Block 04 10:13
    Running 4 5:38
    v median +0:33
    80m Burpee Broad Jump 4:35
    v median +1:15
  5. Block 05 10:33
    Running 5 5:45
    v median +0:37
    1000m Row 4:48
    v median +0:14
  6. Block 06 8:08
    Running 6 6:16
    v median +1:12
    200m Farmers Carry 1:52
    v median +0:13
  7. Block 07 11:24
    Running 7 6:08
    v median +0:59
    100m Sandbag Lunges 5:16
    v median +1:47
  8. Block 08 12:23
    Running 8 6:36
    v median +0:48
    Wall Balls 5:47
    v median +1:24

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:17
0:05 1:12
B3 · 50m Sled Pull
1:20
0:16 1:04
B4 · 80m Burpee Broad Jump
1:39
0:08 1:31
B5 · 1000m Row
1:03
0:27 0:36
B6 · 200m Farmers Carry
1:32
1:11 0:21
B7 · 100m Sandbag Lunges
1:27
0:57 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 673

A pace, not a person: at every mat, the middle of the 673 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:07 behind

Elsewhere

The board

Doubles Open · Men at Rotterdam 2026

See this race on page 34
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI150B
Measured against
Men · n = 674