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Netherlands / Rotterdam 2026 / Relay · Women / Season 8 (2025/26)

Lieke Van Knotsenburg & Tara Smit & Nicolet Haakman & Marloes Prosec — Rotterdam 2026

W U40 n = 84
Finish · net time
1:22:52
−1:48 v median 1:24:40
Women
37/84
U40
33
Field beaten
56%

The race, in three figures

Field beaten
35%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
9/84
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
59/84
Rank

The race, in words

Lieke Van Knotsenburg & Tara Smit & Nicolet Haakman & Marloes Prosec finished 37th of 84 women's teams in the Relay division at Rotterdam 2026, in 1:22:52, faster than 56% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 35% on the runs. The sandbag lunges were the standout, 1:05 quicker than the median and 9th of 84. The race faded late: the second half went 2:19 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:53
    v median −0:24
    v median −0:17
  2. Block 02 6:48
    Running 2 4:46
    v median −0:10
    v median −0:14
  3. Block 03 10:31
    Running 3 5:53
    v median +0:46
    v median +0:09
  4. Block 04 10:14
    Running 4 5:37
    v median +0:35
    v median −0:55
  5. Block 05 11:38
    Running 5 6:52
    v median +1:42
    1000m Row 4:46
    v median −0:23
  6. Block 06 7:38
    Running 6 5:35
    v median +0:24
    v median +0:10
  7. Block 07 8:26
    Running 7 5:12
    v median +0:15
    v median −1:05
  8. Block 08 11:21
    Running 8 6:15
    v median +0:21
    Wall Balls 5:06
    v median −0:15

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
1:10
0:05 1:05
B3 · 50m Sled Pull
1:03
0:19 0:44
B4 · 80m Burpee Broad Jump
0:47
0:02 0:45
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:12
0:52 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 82

A pace, not a person: at every mat, the middle of the 82 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:21 ahead

Elsewhere

The board

Relay · Women at Rotterdam 2026

See this race on page 1
Source Official
Event
Rotterdam 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI150B
Measured against
Women · n = 84